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Home life can be beautifully hectic, especially when there are children in the household. While we know that a personal yoga practice has myriad benefits for the individual, a family yoga practice has the potential to bring parents and kids closer together, while adding the further benefits of greater calm, sense of sp
The benefits of yoga for kids: How it can help children mentally and physically - Times of India
5 perfect yoga poses for Mom - Today's Parent
Living in the Light: Yoga for Self-Realization: Chopra MD, Deepak, Platt-Finger, Sarah: 9780593235423: : Books
5 perfect yoga poses for Mom - Today's Parent
Yoga for Flexible Body: 6 Easy Yoga Poses that Will Help to Improve Your Flexibility
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