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The lying weighted lateral neck flexion is an exercise which builds muscle and strength in the sternocleidomastoid (Neck) muscle. Now, it's not the
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Lying weighted neck flexion exercise instructions and video
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Lying weighted lateral neck flexion exercise instructions and video
Machine Lateral Raise Guide: How To, Muscles Worked, and Variations
Weighted Lateral Neck Flexion
Test and train your lateral neck flexor endurance
Workout Weighted Lying Neck Flexion#
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