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For a beginner, Pilates can be a bit confusing. There are "mat" classes, and there's something called the "reformer." Both provide similar benefits. But what are their differences?
Tips for Purchasing a Reformer - Studio Pilates
Matwork Vs Reformer: What are the Differences?
What's the difference between mat and reformer Pilates? – Adapt with Pilates
Pilates - Wikipedia
Pilates Reformer Buying Guide
Reformer Pilates - What's the difference and what's all the fuss about?
Pilates Mat and Reformer – Which to choose? - Grove Pilates
Is £50-an-hour reformer Pilates really worth it?
What Is Pilates? Apparatus Vs Mat Work
What Is Reformer Pilates?
Pilates - Wikipedia
What is reformer Pilates? Everything you need to know
WHAT IS REFORMER PILATES AND WHY WE THINK YOU'LL LOVE IT! — The Aura House
What Makes Pilates Reformer Classes Different from a Regular Pilates Class?
Mat Versus Reformer Pilates: What's the Difference? - Reform Studios, Pilates, Reformer & Mat Pilates
