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Buy this DVD or start Streaming here Classical Pilates Inc., producer of the industry's most popular DVD reference collection of the historically accurate technique and syllabus, preserves another essential dimension of Joseph Pilates' original method. They demonstrates a progression of safe and educational workouts fo
Buy this DVD or start Streaming here Classical Pilates Inc., producer of the industry's most popular DVD reference collection of the historically accurate technique and syllabus, preserves another essential dimension of Joseph Pilates' original method. They demonstrates a progression of safe and educational workouts for the entire mind and body that are uplifting for the spirit. Each workout level attends to the most common stress-related concerns in today's society: neck and back complaints. This DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination and flexibility for the entire body.All workouts demonstrate the purely classical forms of Joseph Pilates' original method, and are performed in real time with flowing movement, technical clarity and rhythm. As each exercise is presented, the name and number of repetitions are shown on screen.
Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator
Classical Pilates Technique: The Complete Magic Circle Mat Series & Reformer Mat Workout
Accelerated Pilates With Lisa Hub.. Köp från DiscLord på Tradera (615678252)
Classical Pilates DVDs
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Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator
Classical Pilates Technique: The Complete Mat Workout Series
Browse Titles by Bayview Entertainment
Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator
Classical Pilates Technique: The Complete Magic Circle Mat Series & Reformer Mat Workout
Lagree Method: 8 Things to Know Before Your First Class, According to a Fitness Instructor
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