YOGA

Yoga for Everyone - The New York Times

The 6 branches of yoga - Ekhart Yoga

Aerial Yoga: Benefits, What It Is, and How to Get Started

Yoga for beginners: the ultimate guide

Just 3 Yoga asanas can manage your stress

The Importance of a Daily Yoga Practice • Yoga Basics

Basic Yoga Poses: 30 Common Yoga Moves and How to Master Them

Yoga for Flexibility: 8 Poses for Your Back, Core, Hips, Shoulders

Yoga for Lungs: 10 Easy Yet Proven Asanas to Try!

Conheça mais sobre a prática do yoga e seus benefícios para a saúde