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Something with extraordinary power and hard to deny, is the beauty of the kisses from the sun that dwells high up in the sky. The summer solstice, a time of abundance and light may it fill every corner of your life, making everything bright.
Golden Yogi is an upmarket yoga, meditation and wellness centre in Auckland nz. Members enjoy a variety of nurturing yoga classes, meditation classes, and a natural medicine clinic - as wells as becoming part of a like-minded and healthy community. Yoga styles include Kundalini Yoga, Kundalini Meditation, Hatha Yoga, Vinyasa Yoga, Restorative Yoga, Yin Yoga, Sports Yoga, Anusara, Pregnancy, Mummy & baby classes, Mums & Bubs Yoga, Children's Yoga and many more. Find a Yoga style that suits you. Golden Yogi is co-founded by Ex Professional Triathlete Erin O'Hara : Qualified Naturopath & Physiologist, Wellness and Lifestyle Coach and International Kundalini Yoga teacher; And co-founder Kirsty O'Hara : marketing, design and healthy lifestyle enthusiast. Golden Yogi share a team of senior experienced yoga teachers, that bring a wealth of yoga knowledge and bliss. Founder Erin O'Hara is a an ambassador for Lululemon Athletica, and is honoured to have been invited to teach Kundalini Yoga at New Zealand's first ever Wanderlust Festival in Auckland 2014. If you are wanting to: Improve flexibility and your range of motion; Increase strength and muscle tone to help maintain your optimum weight; Increase your metabolism and energy; Improve mood, calm the mind, reduce stress and anxiety; Reduces the production of stress hormones; Lower heart rate and blood pressure; Balance hormones; Find a natural alternative to pain relief or medications; Enhances immune function; Improve function of internal organs; Prevent and alleviate specific kinds of pain that limit mobility - then yoga and meditation might be right for you. Yoga and Meditation have also been known to prevent signs of ageing, reduce and prevent wrinkles, and promote great strength, muscle tone and posture. Golden Yogi also share natural remedies for Stress, Anxiety, Asthma, Excema, Weight Loss, Skin Irritations, Psoriasis, Digestive disorders, Insomnia, Cardiovascular Disease, Sports & Injury Rehabilitation & Sports Medicine, Stress Management. And are proud to offer: Counseling Techniques; Lifestyle coaching; Lymphatic Drainage solutions; Mineral Therapy; Nutritional Supplements (high quality practitioner only products) and custom handcrafted Herbal Medicines and Homeobotanical Therapy. Golden Yogi are stockists of Manduka Eco friendly Yoga products, Manduka Yoga Bags, Manduka Eko Yoga Mats, Manduka Pro-Lite yoga Mats, Living Light Soy Candles, Kundalini and Yoga books, Organic Herbal Tea, NuZest, Ceres, Kiwi Herb, Bach Flower Remedies, and many more. Located only ten minutes from Auckland CBD, Ponsonby, Grey Lynn, Herne Bay, Westmere, Takapuna, Devonport, Beachhaven, Birkenhead, Northcoate, Milford, Greenhithe, Castor Bay, Campbells Bay, Mairangi Bay, and Albany - it's no surprise that Golden Yogi is one of New Zealand's most popular yoga studio's and naturopathy clinics. (Common Mis-spelt Keywords: Yoag, Mediation, Natropathy)
Summer Solstice in yogic tradition
Top 10 Full Moon Yoga Retreats Worldwide
Christy Eicher - Breathe Together Yoga
Guru Singh's History of Summer Solstice IKYTA - International Kundalini Yoga Teachers Association
What International Day of Yoga, Summer Solstice, and Sun Salutations Have in Common - Yoga Journal
MEDIA LOVE — GOLDEN YOGI: Yoga Auckland, Yoga North Shore, Yoga Takapuna, Meditation Auckland, Kundalini, Naturopath
MEDIA LOVE — GOLDEN YOGI: Yoga Auckland, Yoga North Shore, Yoga Takapuna, Meditation Auckland, Kundalini, Naturopath
Yoga Styles — GOLDEN YOGI: Yoga Auckland, Yoga North Shore, Yoga Takapuna, Meditation Auckland, Kundalini, Naturopath
Wanderlust Festival Snowshoe ~ Yoga, Music, Food, Nature
