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I'm a 14 year old girl, who wants to be more fit. I'll start going to the gym, what exercises should I do? - Quora
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What are the different chest workouts that beginners can practice at home? - Quora
As a female how long did it take for you to see changes in your body after adapting a workout routine? - Quora
What is a full body beginner workout with only dumbbells that will work every muscle in each muscle group? - Quora
Do men like seeing women at the gym? - Quora
What are the most effective techniques for improving strength and flexibility through leg raises, and how can beginners get started with this exercise? - Quora
What kind of workout can I do when I don't have the right to get out of my house (20-year-old girl, 5'7, 60 kg)? - Quora
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What are some alternatives to doing a full body workout at the gym? - Quora
