I'm a fitness editor—these are the five things under $50 I'd buy

Build functional fitness with dumbbells, resistance bands, and ab rollers that cost less than $50

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Build muscle all over and burn fat fast with this 30-minute AMRAP workout

I'm a fitness editor — there are the 9 fitness deals I'd actually buy in

I built a home gym for under $50 — here's what I bought

I stopped running for a month and tried daily walks instead. Here are five things I learned

3 minutes of exercise is enough to extend your life by up to 30% longer

15-minute yoga for mobility routine to boost flexibility

Science proves THESE are the best songs to listen to during HIIT workouts

I tried Arnold Schwarzenegger's 'double trouble' workout and it was surprisingly accessible