Community Medical Centers - 10 fitness myths that may be holding

#xFEFF;Fitness myths spread quickly these days through gym gossip and the internet, to the point where it@s hard for many of us to separate fact from fiction.

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Fitness Myths That Can Damage Your Health

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The 5 most commonly believed fitness myths (that are holding you back)

Fitness Myths That Can Damage Your Health

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Fitness Myths That Can Damage Your Health