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Ernestine doesn't rely on any supplements for her body building and rather believes in going all natural and doing it honestly. She's on a strict diet even at her age and eats 1700 calories a day.
Meet the 80-year-old bodybuilder who started working out at 56
Meet Ernestine Shepherd - The 80-Year-Old Iron-Pumping Grandma
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I'm in my 80s and the world's oldest female bodybuilder - I only
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Bodybuilder : Latest News, Videos and Photos on Bodybuilder - News
Body Building : Latest News, Videos and Photos on Body Building - News