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Vitamin C, limonoids, flavonoids, β-carotene, and lycopene (pink and red varieties) are all found in grapefruit. Researchers have determined that some of the health benefits of these components include a decrease in the risk of developing colon cancer1 and cardiovascular disease.2 Another group of components found in grapefruit juice, furanocoumarins, are known to interfere with a
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