4.5 (141) In stock
Sage Patanjali was a contemporary of Buddha and his system of yoga was influenced by the Buddhist philosophy of yama and niyama. In the Yoga Sutras he divided raja yoga into eight steps. Yama and niyama are the first two, followed by asana and pranayama. Then come pratyahara, dharana dhyana and sa
What is the difference between Hatha yoga and Kripalu yoga? - Quora
The routes of postural yoga - Devon Yoga
Hatha Yoga – How it differs from Patanjali Yoga
Hatha Yoga – How it differs from Patanjali Yoga
Yoga - Yoga Benefits, History, and Philosophy
Confused About Hatha yoga or Ashtanga Yoga?
Roots of Hatha & Beyond: 200-Hour Yoga Teacher Training with Arun
PRANA AND MANTRA
PRANA AND MANTRA