1. Home
  2. yoga ball workout

Forget Russian Twists — this 10-minute stability ball workout targets your abs and glutes

$ 14.50

5 (785) In stock

This 10-minute stability ball workout targets your abs and glutes in just 5 different exercises. Here

7 Medicine Ball Ab Moves To Fire Up Your Entire Core

22 Best Core Exercises to Build Strength & Stability

10 Best Stability Ball Exercises: Boost Your Strength

Tone Your Abs Without Crunches

Russian Twist Exercise: Technique for Core Strengthening with Kettlebell, Medicine Ball, or Dumbbells

18 Best Ab Workouts - Ab Exercises to Build Core Strength

You don't need weights to build strength—try this…

25 Medicine Ball Exercises for Your Abs, Arms, Shoulders, and More

This Exercise Is Seriously Efficient At Sculpting The Abs In Less Time

The 16 Best Oblique Exercises to Fire Up the Sides of Your Abs

Standing Ab Exercises: 18 Best Exercises You Can Do Standing Up

10 Best Ab Workout Exercises for Building Muscle