Functional movement and how yoga supports it - Ekhart Yoga

What is functional movement and how can yoga help?

Functional yoga and movement

Functional yoga and movement

Exploring the hips

In Conversation with: Esther Ekhart from EkhartYoga - Blog - Yogamatters

Midline Yoga

The Best Yoga Poses If You Want To Lose Weight

Yoga: Methods, types, philosophy, and risks

Ekhart Yoga Launches the Yoga Month Challenge

Ekhart Yoga INT: Last call: Join us and win! 🌟

The functional movement approach to yoga