Dynamic Stretches - University of Mississippi Medical Center

Dynamic Knee Hugs While walking, raise up a knee while bending it and grasp it with both arms as you pull it up towards your chest for a stretch to your buttock. Alternate to the other side as you continue the walking pattern. Repeat:  20 Times

Common Exercises Used in Physical Therapy - BenchMark Physical Therapy

When To Effectively Utilize Dynamic Stretches - Training

Whether with patients, families or fellow employees, Communicate

Tupelo Wellness Center North Mississippi Health Services

Am I sitting too long? Here's how often you should get out of your

Dynamic Stretches - University of Mississippi Medical Center

Dynamic warm up: Core, lower extremity

Medical Fitness

Photos: UMMC students one step closer to health sciences careers