Yoga Tip： props for hip-opener Half-Pigeon (vinyasa) & Sleeping Swan (

TikTok video from Ashley Alexis (@ashleyalexis80): “Yoga Tip： props for hip-opener Half-Pigeon (vinyasa) & Sleeping Swan (yin yoga) (Ardha Kapotasana)”. Jangan Tangisi - RMD.

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Yoga Tip： props for hip-opener Half-Pigeon (vinyasa) & Sleeping Swan (

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nancy in margaret｜TikTok Search

Yin Yoga Pigeon Pose or Sleeping Swan with modifications

nancy in margaret｜TikTok Search

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