Sleep can give athletes an edge over competitors − but few recognize how fundamental sleep is to performance

Studies show college athletes sleeping less than 7 hours per night are almost twice as likely to be injured when compared with athletes sleeping more than 8 hours.

Sleep can give athletes an edge over competitors, but few

How Lack of Sleep Affects Athletic Performance - Adam Virgile

Ads, food and gambling galore − 5 essential reads for the Super Bowl

Sleep – information, recherche et analyse – The Conversation

NFL – News, Research and Analysis – The Conversation – page 1

REM sleep – News, Research and Analysis – The Conversation – page 1

Sleep can give athletes an edge over competitors − but few

Frontiers Monitoring mental distress in Para athletes in

🌟 My article on how sleep can boost performance in sports. Read

Gannett and Big Ten Conference Announce Media Partnership

Sleep can give athletes an edge over competitors − but few

The Effect Of Sleep On Athletes

Parameters Sleep Review