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How daylight saving time impacts your sleep and what to do about it

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Springing forward an hour leaves Americans so groggy that car accidents and heart attacks spike on ‘Sleepy Monday.’ Here are four tips to avoid it.

Researchers connect sleep loss to higher rates of illness

Extended napping in seniors may signal dementia UCSF Department of Psychiatry and Behavioral Sciences

UCSF Psychiatry News, Page 7

Sleep-wake therapy gives new hope for teens with depression

Study finds possible link between disadvantaged neighborhoods and dementia risk

UCSF Adult Psychiatry Residency Training Program once again named among the best in U.S. by physicians

Four selected as 2024 Grand Rounds Trainee Research Award honorees

$20 million gift for new mood disorders program aims to advance treatments, erase stigma

Hidden biological link' among autism genes revealed in study

San Francisco University of California

UCSF Psychiatry News, Page 38