Thigh stretch: MedlinePlus Medical Encyclopedia Image

Hold on to something for balance. Standing on one leg, grasp the foot of the other leg. Keep your knee pointing down. Pull up with light pressure. You do NOT need to pull up all the way to your buttocks.

Peripheral artery disease - legs: MedlinePlus Medical Encyclopedia

Relaxing Stretches That Help Fight Stress - The American Institute of Stress

Thigh stretch: MedlinePlus Medical Encyclopedia Image

Anterior cruciate ligament (ACL) injury: MedlinePlus Medical Encyclopedia

Progressive Chiropractic & Massage

Flexibility exercise: MedlinePlus Medical Encyclopedia Image

Hip Fractures And The Falls That Cause Them

Iliotibial band syndrome - Wikipedia