Stretches and exercises to make the most of your gardening workout

Why gardening is good for your body - Thrive

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5 Simple Stretches for Gardeners - Garden Therapy

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Stretching Exercises For the Entire Body

How to Make the Most of a Short Workout: Exercising While Tight on Time - The New York Times

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5 Simple Stretches for Gardeners - Garden Therapy

Gardening Stretches