The Best activewear for women (tips from the Paseo Club instructors)

Best advice for beginning tennis players

What is happening at the Paseo Club in December

The problem with the obsession with fitness — and why it is not healthy

Why training harder may not make you faster (A new approach to running)

What is happening at the Paseo Club in September?

Where to get your stretch on — A review of yoga studios in the Santa Clarita Valley

Strength training for tennis players: Tips from Tennis Director René Heger

What is Meet the Pros at Paseo Palooza?

Top 7 reasons why you do not see results from working out