Studies link healthy brain aging to omega-3 and omega-6 fatty

Two new studies link patterns of polyunsaturated fatty acids in the blood to the integrity of brain structures and cognitive abilities that are known to decline early in aging.

Omega-3s – Vegan Health

15 Science-Based Health Benefits of Omega-3 Fatty Acids — Recovery Guru

Omega-3 vs. Omega-6: Key Differences Between These Fatty Acids

Nutrition has benefits for brain network organization, new research

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Omega-6 Fatty Acid GLA for Women's Health – Morphus

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Benefits of Omega-3 Fatty Acids - KHNI

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Is Omega-3 Fish Oil Consumption Beneficial for Brain Health as we Age?

19 Omega-3 Fatty Acid Benefits: Skin, Hair, Brain

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