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Answer (1 of 2): Swimming anywhere is fine, whether you choose to swim in a lake, pool, ocean, or other body of water. Swimmers who are on their periods can use a tampon, a menstrual cup, or even special swimsuit bottoms designed to make swimming during menstruation easier.
Why is it said that women during their menstrual period should not visit any temple or should not do any religious activities? - Quora
Can girls/women go to the beach or go in sea water during their period/ when they are menstruating? - Quora
Does Your Period Stop in Water?, Period Fact or Myth
Can bathing in very hot water cause heavy menstruation? - Quora
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Can You Go Swimming While on Your Period?
Can women swim during their periods? Is it safe? - Quora
How to swim on my period without a tampon - Quora
What happens in the body while a girl/woman is on her period/is menstruating? - Quora
Is it okay to wear a wetsuit to the beach without the intention of surfing or diving? - Quora
What are some tips for swimming during your period? - Quora
