Fitness with equipment: workout aids we can't do without

Sandbells, bosu, ankle-weights, yoga mat, kettlebell, dumbells: Pairing fitness with equipment makes your workouts doubly efficient.
Sandbells, bosu, ankle-weights, yoga mat, kettlebell, dumbells: Pairing fitness with equipment makes your workouts doubly efficient.

Fitness with equipment: workout aids we can't do without

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Fitness with equipment: workout aids we can't do without

Muscle growth does not depend on the amount of weight you lift