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Spare tire, muffin top, love handles. No matter what endearing terminology we use when referring to our waistlines, belly fat (let’s call a spade a spade) is the enemy. But not just because of its impact on your pants size and appearance — a thicker waistline also has a significant impact on your health. Belly Read more »
How to Measure Waist Circumference for Health
Waist to hip ratio predicts heart attack risks among women
A big belly boosts heart risks, even if you're not overweight - Harvard Health
What Is a Healthy Waistline
Why worry about your waistline? - Harvard Health
Fat but fit' are at increased risk of heart disease, Imperial News
Body Shapes and How They Impact Your Health
Belly fat linked with higher heart disease risk - Harvard Health
Get up for your heart health and move for your waistline
How your waist measurement can predict your risk of heart attack – and tips to trim down – The Sun
A 35-Inch Waist and Your Health: What's the Link?