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Motivation - Leg extensions Loop the band on а low, hefty item like аn incline bench. Place your ankle in the loop. Shift your fееt so thеy are hip-width apart. Move your
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Yalllllllllll…this is the one! Leg extensions were already difficult but a little extra resistance never hurt ! I use @xbandstraining…
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Yalllllllllll…this is the one! Leg extensions were already
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